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An Interview with Homebody Midwifery - Homebirth Midwives in Sonoma County and Beyond
Interview with Homebody Midwifery of Petaluma, Sonoma County, and beyond.
Six Essential Tips for Labor Preparation at Home
Labor preparation can start at home in the last weeks of your pregnancy. Check out 6 essential tips and tools to get more comfortable and move toward a smooth birth experience. Nido Wellness offers labor preparation acupuncture in the third trimester for expectant parents in Sonoma County.
Morning Sickness Survival Guide
As a prenatal acupuncturist, the number one reason clients come to see me in the first trimester is to relieve symptoms of morning sickness. Acupuncture for nausea works well by helping to redirect what we call the stomach qi downward instead of upward, which is what causes symptoms. We help to strengthen the digestive system while also calming the nervous system. Nausea in pregnancy can cause increased anxiety, especially if vomiting is present.